As Bill Gates said, “life isn’t fair”. Don’t waste time, energy or love on what could have been. It’s okay to wallow in sadness if you must, but after an hour of really giving it your best “sad”, get up and do something kind for someone else. Repeat as often as necessary. You will find that you spend much less time angry or sad, and passing on a blessing helps you feel more positive. Random acts of kindness are especially sweet if you do them in secret! Blowing your own horn about having done them reduces their effectiveness.